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Squat Toilet For Better Health

January 11th, 2012 by kire | Filed under Bathroom Design

Squat toilet turned out better for health than the toilet seat. The experts from various countries have examined the comparative use of squat toilets with a toilet seat since the 1980s. One researcher, Dr. Saeed Rad from Iran concluded that, in a squatting position when defecating better than sitting position.

These findings are similar to the conclusions of other experts, namely the first, the squatting position makes disposal more smoothly and completely. The muscles surrounding the colon is more convenient to work because of a thigh muscle during squatting helped stretch. This can prevent the occurrence of a hernia.

Also while sitting position and push, there are few nerves susceptible to pressure such as nerves of the bladder, prostate, and uterus. While squatting position protect nerves from damage.

Third, when someone in a squatting position, the valve between the colon and small intestine closed. Thus, to prevent bacterial contamination of the small intestine from the colon.

Fourth, especially for pregnant women, squatting avoids the uterus depressed position when the waste of water. If done every day, it will be delivered normally. Squatting is also a human natural position during delivery.

The use of the toilet seat in the long run will increase the risk of urinary tract infection that can cause urinary disorders. Surface toilets generally mediates the spread of germs. Use of squat toilets actually better because it will make users not in direct contact with the surface of the toilet. This makes the squat toilets are actually more hygienic than toilet seat.

Not only that, the use of the toilet seat also makes urinary tract muscles work harder when twitched or release urine. In the mild stage, urinary tract infections are usually characterized by discharge of urine that is not complete, lower abdominal pain, and pain at the end of urination. This condition would interfere with our activities. In fact, if allowed to go on, it can cause urinary tract infections, psychosocial disorders such as depression and sleep disorders. via

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